Neck pain is common but most cases aren’t caused by a serious problem.
Unfortunately the result is often chronic neck pain, neck stiffness, headaches, wry neck or even tension type migraine.
There are many causes of neck pain. It is important to make an accurate diagnosis of the cause of your neck pain so that appropriate treatment can be directed at the cause.
- Ankylosing Spondylitis
- Bulging Disc
- Cluster Headaches
- Degenerative Disc Disease
- Spondylosis (Spine Arthritis)
- Tension Headache
Our physiotherapist at Revival are highly skilled at the diagnosis and treatment of mechanical neck pain. The "gentle" techniques used by the physiotherapists have offered relief to many.
Some VERY specific strengthening exercises done over the period of time can be very effective way to eliminate your neck pain, stiffness and headaches.
They should be comfortable to do and not cause any pain. They only take a few minutes every day and by doing them it could improve back and neck mobility and reduce back pain and neck pain.